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High Protein Vanilla Pudding

Deliciously Smooth High Protein Vanilla Pudding You’ll Love

Delight in this High Protein Vanilla Pudding, a quick, nourishing dessert packed with flavor and flexibility in toppings.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 4 cups
Course: Desserts
Calories: 180

Ingredients
  

Pudding Base
  • 1 cup vanilla Greek yogurt Substitution Note: Use high-protein options like Oikos Triple Zero for the best texture.
  • 1 scoop vanilla protein powder Substitution Note: Choose a flavor you enjoy or opt for unflavored if desired.
  • 1 package instant vanilla pudding mix
  • ½ cup water or milk Prep Note: Add gradually to reach your desired consistency.
  • 1 teaspoon vanilla extract Optional but enhances flavor.
Toppings
  • frozen mixed berries Provides sweetness and juiciness when warmed.
  • whipped cream Adds a light, fluffy finish.
  • chopped nuts Introduces crunch and healthy fats.
  • mini chocolate chips Offers sweetness.
  • graham crackers or sliced bananas Fun additions for flavor.

Equipment

  • mixing bowl
  • Whisk
  • serving cups

Method
 

Preparation
  1. In a mixing bowl, combine vanilla Greek yogurt, vanilla protein powder, and instant vanilla pudding mix. Optionally, add vanilla extract. Whisk for about 2 minutes until smooth.
  2. Gradually pour in water or milk while whisking continuously until the pudding reaches desired thickness.
  3. Scoop the pudding into serving cups leaving space for toppings. Add warmed frozen mixed berries, whipped cream, or mini chocolate chips.
  4. Store leftovers in an airtight container in the refrigerator for up to 5 days. Stir before serving.

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 20gProtein: 16gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 100mgPotassium: 150mgFiber: 1gSugar: 8gVitamin A: 15IUVitamin C: 5mgCalcium: 20mgIron: 2mg

Notes

This pudding can be enjoyed with various toppings to suit different tastes and preferences. It offers a nutritious option for dessert lovers.

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