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–+ servings
Crustless Bacon & Cheese Quiche

Crustless Bacon & Cheese Quiche

Crustless Bacon & Cheese Quiche is a low-carb, keto-friendly dish that combines savory bacon and creamy cheese for a hearty breakfast.
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Prep Time 10 minutes
Cook Time 30 minutes
Cooling Time 10 minutes
Total Time 50 minutes
Servings: 8 slices
Course: Breakfast
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Quiche
  • 6 large Eggs Provides structure and protein
  • 6 slices Bacon Adds a smoky flavor
  • 1 cup Heavy Cream Can be replaced with half-and-half
  • 1 cup Cheese (shredded) e.g., Cheddar, Swiss or Gruyère
  • 1 tsp Salt Season to taste
  • 1 tsp Pepper Season to taste
Optional Add-ins
  • 1 cup Vegetables e.g., spinach or bell peppers
  • 1 tbsp Fresh Herbs e.g., chives or parsley

Equipment

  • Oven
  • Skillet
  • mixing bowl
  • pie dish
  • spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C).
  2. Cook the bacon in a skillet over medium heat until crispy, about 8-10 minutes.
  3. Drain the bacon on paper towels and chop into bite-sized pieces.
  4. In a mixing bowl, whisk together the eggs and heavy cream until smooth.
  5. Add the chopped bacon, shredded cheese, salt, and pepper to the egg mixture.
  6. Grease a pie dish, pour in the mixture, and spread evenly with a spatula.
  7. Bake for 25-30 minutes until set and lightly golden.
  8. Cool for 5-10 minutes before slicing and serving.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 3gProtein: 15gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 150mgSodium: 400mgPotassium: 170mgSugar: 1gVitamin A: 500IUVitamin C: 1mgCalcium: 200mgIron: 1mg

Notes

This quiche can be made ahead and stored for busy mornings. It's perfect for meal prep and customizable with various ingredients.

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