Name: Crispy Rice Paper Spanakopita: A Gluten-Free Delight
Prep time: 15 min
Cook time: 15 min
Total time: 32 min
Ingredients: 120 g Baby Spinach (Can be swapped for other leafy greens like kale.); 3 large Spring Onions (Diced onions are a great alternative.); 1 tsp Dried Oregano (Prefer fresh if it's on hand.); 1 tsp Dried Thyme (Fresh thyme works well as a substitution.); ½ cup Parsley (Finely chopped; basil can be used for a different flair.); 180 g Greek Feta (Feel free to use goat cheese instead.); ¼ cup Parmesan Cheese (Nutritional yeast is a dairy-free option.); Black Pepper (Season to taste.); Sea Salt (Season to taste.); 3 Eggs (Flax eggs can be a vegan alternative.); ¼ cup Water (Needed for the egg wash.); 1 tbsp White Sesame Seeds (Poppy seeds can be used as a substitute.)

Crispy, flaky, and utterly comforting, these Rice Paper Spanakopita Spirals are a delightful twist on a classic favorite. As a devoted home chef, I’ve learned that comfort food doesn’t have to come with gluten or hours of labor. This recipe offers a quick and easy solution for those busy evenings when you crave something indulgent yet healthy. By using rice paper instead of traditional filo pastry, we not only create a lightened-up version but also cater to gluten-free diets. The magical combination of fresh spinach, creamy feta, and aromatic herbs creates a flavor explosion, all while being a fun snack that’s perfect for sharing! Ready to dive into the world of irresistible spirals? Let’s get rolling!

Why is This Spanakopita So Special?

Crispy, Crunchy Perfection: The use of rice paper creates a delightful crunch that contrasts beautifully with the creamy filling, offering a unique twist on traditional spanakopita.
Quick and Easy Prep: With minimal cooking required, making these spirals is a breeze—perfect for those busy weeknights.
Gluten-Free Goodness: Everyone can enjoy this snack! By swapping the usual pastry for rice paper, you cater to gluten-sensitive friends without sacrificing flavor.
Flavor-Packed Filling: Fresh spinach, feta, and aromatic herbs deliver a burst of taste in every bite—ideal for cheese lovers and spinach fans alike!
Versatile Snack: Enjoy them as appetizers, party snacks, or even a light meal paired with tzatziki. For other delicious options, check out my Christmas Tree Rice or Corn Chicken Rice recipes.
Crowd-Pleasing Appeal: These spirals are eye-catching and delicious, making them a hit at gatherings and dinner parties!

Rice Paper Spanakopita Ingredients

• Not just any snack—these ingredients bring the magic to your Rice Paper Spanakopita!

For the Filling

Baby Spinach (120 g) – Provides a fresh, vibrant color and can be swapped for other leafy greens like kale.
Spring Onions (3 large) – Adds a mild onion flavor and crunch; diced onions are a great alternative.
Dried Oregano (1 tsp) – Delivers aromatic, authentic flavor; prefer fresh if it’s on hand.
Dried Thyme (1 tsp) – Gives earthiness and depth; fresh thyme works well as a substitution.
Parsley (½ cup, finely chopped) – Contributes freshness and color; basil can give it a different flair.
Greek Feta (180 g, diced) – Brings saltiness and richness to the dish; feel free to use goat cheese instead.
Parmesan Cheese (¼ cup, grated) – Adds a savory base flavor; nutritional yeast is perfect for a dairy-free option.
Black Pepper & Sea Salt – Season to taste for an added flavor kick.
Eggs (3) – Bind the filling and help it achieve that golden, crispy finish; flax eggs can be a vegan alternative.

For the Wrapping

Water (¼ cup) – Needed to create the egg wash; no substitutions required.
White Sesame Seeds (1 tbsp) – Provides crunch and visual appeal; poppy seeds can be used in their place.

Step‑by‑Step Instructions for Rice Paper Spanakopita

Step 1: Prepare Filling
In a large mixing bowl, combine chopped baby spinach, finely sliced spring onions, and parsley. Sprinkle in the dried oregano and thyme, followed by the diced feta cheese. Season with sea salt and black pepper to taste. Use your fingers to mix and mash the filling thoroughly until well combined, creating a vibrant, fragrant mixture perfect for your Rice Paper Spanakopita.

Step 2: Whisk Egg Wash
In a wide, shallow bowl, whisk together the eggs, water, sea salt, and black pepper. Ensure the mixture is smooth and well-blended, creating an egg wash that’ll serve as your adhesive for the rice paper. Set the egg wash aside within easy reach, as it will be essential for assembling your delicious Rice Paper Spanakopita spirals.

Step 3: Assemble Spirals
Dip a rice paper sheet into the egg wash on both sides and lay it flat on a clean surface. Repeat this process with two more sheets, slightly overlapping them to ensure a cohesive wrap. In the center of the sheets, scatter a line of grated Parmesan cheese, then equally distribute your spinach and feta filling over the top. Roll the sheets tightly into a log shape, allowing them to sit for 2 minutes to soften, then twist into a spiral and gently sprinkle with sesame seeds.

Step 4: Cook
For a delightful crunch, place your assembled spirals in an air fryer. For the basket-style, set the temperature to 220°C and cook for 12–15 minutes until golden and crisp. If using an oven-style air fryer, rotate the shelves halfway through and cook for about 15 minutes at the same temperature. Keep an eye on them, as visual golden-brown doneness is key for the perfect Rice Paper Spanakopita.

Step 5: Serve
Once your Rice Paper Spanakopita spirals are out of the air fryer, squeeze fresh lemon juice over them for an added zing. These spirals pair perfectly with a side of tzatziki for dipping. Serve immediately while still warm, and polish off the plate as you savor every crispy, cheesy bite!

Rice Paper Spanakopita Variations

Feel free to get creative and put your own spin on this delightful dish with these fun ideas!

Kale Swap: Replace spinach with cooked kale or Swiss chard for an equally nutritious option. The earthiness of kale adds a depth that complements the filling beautifully.
Cheesy Twist: Experiment with different cheeses, using ricotta for a creamier, lighter filling. Or try goat cheese for a tangy kick that will tantalize your taste buds!
Veggie Medley: Add finely diced bell peppers or mushrooms to the filling for extra texture and a burst of flavor. These additions enhance the filling, making each bite even more satisfying.
Herb Garden: Mix in fresh herbs like dill or basil to elevate the taste profile. Each herb brings its own flair, providing layers of flavor that will keep you coming back for more.
Spice It Up: Sprinkle in some paprika or chili flakes to give your spirals a spicy edge. Perfect for those who enjoy a bit of heat, this twist will really excite your palate!
Nuts for Crunch: Consider adding some chopped walnuts or pine nuts to the filling for an exciting crunch. This not only adds texture but also introduces healthy fats to the dish.
Savory Additions: Stir in sun-dried tomatoes or olives for a Mediterranean flair. The burst of flavor from these ingredients will transform your snack into something spectacular.
Dairy-Free Delight: For a dairy-free version, substitute the cheese with nutritional yeast. It offers a cheesy flavor without the lactose, ensuring everyone can indulge!

For a twist on snack time, these variations keep things fresh and fun. And if you’re looking to expand your recipe repertoire, don’t forget to check out my Christmas Tree Rice or Corn Chicken Rice dishes for more delicious ideas!

What to Serve with Gluten-Free Rice Paper Spanakopita Spirals

Elevate your dining experience with delightful pairings that complement the crispy, cheesy goodness of these spirals.

Tzatziki Sauce: This cool, creamy dip enhances the flavors beautifully and adds a refreshing touch to every bite.
Greek Salad: A zesty mix of cucumbers, tomatoes, and olives brings freshness and balances the rich filling of the spanakopita.
Lemon Wedges: A squeeze of fresh lemon juice brightens the dish and intensifies the savory notes of the spirals.
Roasted Vegetable Medley: The earthy sweetness of roasted veggies pairs wonderfully with the cheesy filling, adding a nutritious touch to your meal.
Mint Yogurt Dip: This herb-infused yogurt offers a unique flavor contrast, creating an engaging taste experience alongside the crispy spirals.
Chickpea Hummus: Creamy hummus introduces a wholesome element that complements the crispy texture of the rice paper, making for a satisfying snack.
Pomegranate Seeds: These jewels add a burst of sweetness and a beautiful pop of color when sprinkled atop your plate, enhancing both presentation and taste.
White Wine Spritzer: To drink, a light and bubbly spritzer elegantly pairs with the flavors while keeping the meal light and refreshing.
Chocolate-Dipped Fruit: For dessert, consider serving fresh fruit dipped in chocolate, offering a sweet, indulgent finish after your savory meal.

Storage Tips for Rice Paper Spanakopita

Room Temperature: Rice Paper Spanakopita can be kept at room temperature for up to 1 hour if you’re serving them at a gathering, but for optimal taste, enjoy them warm.

Fridge: Store any leftovers in an airtight container in the fridge for up to 2 days. To retain their crunchiness, it’s best to avoid sealing them until they are completely cooled.

Freezer: If you have more than you can eat, you can freeze the spirals before cooking. Wrap each spiral tightly and freeze for up to 2 months. When ready to enjoy, cook them directly from frozen, adding an extra few minutes to the air frying time.

Reheating: To regain the crispy texture when reheating, place your Rice Paper Spanakopita in the air fryer at 180°C for about 4-6 minutes or until heated through. Enjoy every bite of your delicious snack!

Make Ahead Options

These Rice Paper Spanakopita Spirals are perfect for busy home cooks who want to save time without compromising on flavor! You can prepare the filling up to 24 hours in advance by mixing the spinach, herbs, and cheeses as directed, then refrigerate it in an airtight container to maintain freshness. The rice paper can also be prepped ahead; simply assemble the spirals, but don’t cook them just yet—cover and refrigerate for up to 3 days. When you’re ready to serve, just pop them in the air fryer for about 12-15 minutes until golden and crisp. This method ensures that your Rice Paper Spanakopita remains just as delicious while making meal prep a breeze!

Expert Tips for Rice Paper Spanakopita

Perfect the Filling: Always mash the filling well for an even spread. This ensures that your Rice Paper Spanakopita spirals are both flavorful and easy to roll.
Avoid Stickiness: Use a shiny work surface rather than a wooden board to prevent the rice paper from tearing or sticking. A clean, smooth area allows for easier handling.
Rest the Rolls: Let the rolled log sit for a couple of minutes before coiling into spirals. This resting period helps improve pliability, making assembly smoother.
Rotate for Crispiness: If using an air fryer, remember to rotate your spirals halfway through cooking. This guarantees an even golden crisp on all sides.
Customize Your Spinach: Swap spinach for other leafy greens like kale or Swiss chard. Don’t hesitate to explore different cheeses or spices for unique Rice Paper Spanakopita variations.

Rice Paper Spanakopita Recipe FAQs

What type of spinach should I use for Rice Paper Spanakopita?
Absolutely! Fresh baby spinach is ideal for this recipe, providing vibrant color and flavor. If you can’t find baby spinach, feel free to use other leafy greens like kale or Swiss chard; just ensure they are well-chopped.

How should I store leftover Rice Paper Spanakopita?
For the best taste, store any leftovers in an airtight container in the fridge for up to 2 days. Allow them to cool completely before sealing to maintain their crispness. Enjoy them warmed up for a tasty snack!

Can I freeze Rice Paper Spanakopita?
Yes, you can! Wrap each spiral tightly in plastic wrap or foil and freeze them before cooking for up to 2 months. When you’re ready to eat, cook them directly from frozen, adding about 5 minutes to the air-frying time for a perfectly golden treat.

What if my rice paper tears when I’m wrapping?
No worries! If your rice paper tears, simply use a piece of another rice paper to patch it up. Alternatively, layer a second sheet over the torn one when assembling for extra sturdiness. Just be gentle while handling; it helps to dip your sheets in the egg wash just before using.

Can Rice Paper Spanakopita be made gluten-free?
Absolutely! This recipe is naturally gluten-free since it uses rice paper instead of traditional filo pastry. It’s perfect for friends or family members with gluten sensitivities. Plus, the delightful flavors mean no one will miss the gluten!