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–+ servings
Raw Carrot Salad

Zesty Raw Carrot Salad for Vibrant Health and Flavor

This Raw Carrot Salad is a refreshing dish that supports gut health and balances hormones.
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Prep Time 7 minutes
Chilling Time 30 minutes
Total Time 37 minutes
Servings: 4 servings
Course: Salad
Cuisine: Healthy
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 3 medium Carrots Freshly shredded for best texture
  • 2 tablespoons Apple Cider Vinegar Can substitute with lemon juice
  • 3 tablespoons Olive Oil Substitutable with coconut oil

Equipment

  • Box Grater
  • mixing bowl
  • salad tongs

Method
 

Step-by-Step Instructions
  1. Peel and wash the carrots, then shred them into fine ribbons or julienne.
  2. Combine olive oil and apple cider vinegar in a bowl, whisk until emulsified.
  3. In a large bowl, toss shredded carrots with the dressing until coated.
  4. Serve immediately or chill for 30 minutes to enhance flavors.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 12gProtein: 1gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 10mgPotassium: 300mgFiber: 3gSugar: 5gVitamin A: 823IUVitamin C: 6mgCalcium: 40mgIron: 0.5mg

Notes

For best flavor, add dressing just before serving and use fresh carrots.

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