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–+ servings
Sweet Chili Chicken

Sweet Chili Chicken: A Quick and Tasty 30-Minute Delight

This Sweet Chili Chicken recipe is a quick, flavorful stir-fry that combines tender chicken, colorful veggies, and a delightful sauce, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Chicken Breast or swap with tofu for a vegetarian option
For the Sauce
  • 0.5 cup Sweet Chili Sauce look for gluten-free brands if necessary
  • 2 tablespoons Soy Sauce use tamari as a gluten-free alternative
For the Vegetables
  • 1 cup Bell Peppers any variety works, or use snap peas for a fresh twist
  • 1 cup Broccoli fresh or frozen options work well
For Thickening
  • 1 tablespoon Cornstarch used to thicken the sauce

Equipment

  • large skillet

Method
 

Step-by-Step Instructions for Sweet Chili Chicken
  1. Begin by preparing your ingredients: dice 1 pound of chicken breast into bite-sized pieces and chop colorful bell peppers and broccoli into similar sizes.
  2. Heat 1 tablespoon of oil in a large skillet over medium-high heat. Once hot, add the diced chicken and stir-fry for about 5-7 minutes.
  3. After the chicken is perfectly cooked, toss in the chopped bell peppers and broccoli into the skillet and stir-fry for another 3-5 minutes.
  4. Once the vegetables are cooked, pour in ½ cup of sweet chili sauce and 2 tablespoons of soy sauce. Stir well to combine.
  5. Mix 1 tablespoon of cornstarch with a splash of water to create a slurry and stir it into the skillet gradually.
  6. Your Sweet Chili Chicken is now ready! Serve it hot over steamed jasmine rice or noodles.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 20gProtein: 30gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 75mgSodium: 720mgPotassium: 800mgFiber: 3gSugar: 6gVitamin A: 800IUVitamin C: 70mgCalcium: 50mgIron: 1.5mg

Notes

Monitor the chicken and vegetables closely to avoid overcooking. Store leftovers in an airtight container for up to 3-4 days.

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