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Spicy Nigerian Chicken Stew

Spicy Nigerian Chicken Stew: A Cozy Dish for Any Occasion

This Spicy Nigerian Chicken Stew is easy to whip up and ridiculously comforting, perfect for sharing with family or friends.
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Nigerian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Stew
  • 1.5 kg Chicken Choose bone-in thighs or drumsticks for richer flavor.
  • 4 tablespoons Vegetable Oil Can substitute with olive oil or coconut oil.
  • 2 large Onions, chopped Use yellow or red onions for best results.
  • 5 cloves Garlic, minced Fresh garlic is recommended for optimal taste.
  • 1 tablespoon Ginger, minced Fresh is preferred but ground ginger works in a pinch.
  • 2-3 Fresh Red Chilies, chopped Adjust quantity based on desired spice level.
  • 1 can Crushed Tomatoes Adding acidity and moisture; fresh tomatoes can be used.
  • 2 tablespoons Tomato Paste Intensifies tomato flavor and adds thickness.
  • 2 teaspoons Ground Coriander Adds earthiness to the flavor profile.
  • 2 teaspoons Ground Cumin Contributes warmth and depth to the dish.
  • 1 teaspoon Paprika Smoked paprika can give a different dimension.
  • 1 teaspoon Thyme Fresh herb for flavor; can substitute with oregano.
  • 1-2 cups Chicken Broth Adjust based on the desired consistency.
  • Salt and Pepper Adjust to taste.
  • Fresh Parsley or Cilantro For garnish.

Equipment

  • Large pot

Method
 

Step-by-Step Instructions
  1. Prepare Chicken: Rinse and pat dry the chicken pieces. Sprinkle with salt and pepper.
  2. Heat Oil: Warm vegetable oil in a large pot over medium heat until it shimmers.
  3. Sauté Onions: Add chopped onions and sauté until golden brown, about 5-7 minutes.
  4. Add Garlic & Ginger: Stir in minced garlic and ginger, cooking for 2 minutes.
  5. Incorporate Spices: Add chopped chilies, coriander, cumin, paprika, and thyme. Cook for 1-2 minutes.
  6. Brown Chicken: Add seasoned chicken to the pot, browning them for 5-10 minutes.
  7. Add Tomato Mixture: Stir in crushed tomatoes and tomato paste, mixing well.
  8. Pour in Broth: Pour enough chicken broth to cover chicken. Bring to a boil.
  9. Simmer Stew: Reduce heat to low, cover, and let stew simmer for 30-40 minutes.
  10. Adjust Seasoning: Taste and adjust seasoning with salt and pepper as needed.
  11. Garnish & Serve: Serve hot, garnished with fresh parsley or cilantro.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 20gProtein: 35gFat: 25gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 800mgPotassium: 800mgFiber: 5gSugar: 5gVitamin A: 800IUVitamin C: 20mgCalcium: 50mgIron: 3mg

Notes

This stew is freezer-friendly and can be stored in an airtight container for up to 3 days in the fridge or 1 month in the freezer.

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