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Chicken Bulgogi

Savory Chicken Bulgogi: Quick, Gluten-Free Korean Delight

A quick and customizable Chicken Bulgogi recipe that is gluten-free and packed with flavor.
Prep Time 10 minutes
Cook Time 7 minutes
Marinating Time 20 minutes
Total Time 37 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Korean
Calories: 300

Ingredients
  

Marinade Ingredients
  • 1/4 cup Soy Sauce or gluten-free tamari
  • 2 tablespoons Brown Sugar or honey for a healthier twist
  • 3 cloves Minced Garlic fresh preferred
  • 1 tablespoon Grated Ginger or ginger powder
  • 2 teaspoons Sesame Oil or olive oil
  • 3 tablespoons Chopped Green Onions or chives
  • 1/2 teaspoon Black Pepper freshly cracked
  • 1 teaspoon Chili Flakes optional
Chicken
  • 1 pound Chicken Breasts sliced into thin strips

Equipment

  • Medium Bowl
  • Skillet
  • Whisk

Method
 

Marinating Steps
  1. In a medium bowl, combine soy sauce, brown sugar, minced garlic, grated ginger, sesame oil, chopped green onions, black pepper, and optional chili flakes. Whisk until the brown sugar is fully dissolved.
  2. Toss the chicken pieces in the marinade, ensuring each piece is well-coated. Let the chicken marinate at room temperature for at least 20 minutes.
Cooking Steps
  1. Heat a lightly oiled skillet over medium-high heat. Place the marinated chicken in a single layer and cook for about 5-7 minutes, turning occasionally until cooked through.
  2. Once cooked, transfer the chicken to a serving plate and garnish with toasted sesame seeds and additional chopped green onions.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 25gProtein: 35gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 800mgPotassium: 450mgFiber: 1gSugar: 5gVitamin A: 500IUVitamin C: 1mgCalcium: 20mgIron: 1mg

Notes

For optimal flavor, marinate the chicken for longer and avoid overcrowding in the skillet while cooking.

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