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Best Vegan Ham Recipe

Savor the Flavor with the Best Vegan Ham Recipe Today

Discover the Best Vegan Ham Recipe, a hearty plant-based centerpiece that delights both vegans and omnivores this season.
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Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings: 8 slices
Course: Dinner
Cuisine: Vegan
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Ham Base
  • 1 cup Vital Wheat Gluten For best texture
  • 1 cup Tofu Can substitute with mashed cannellini beans for a soy-free option
  • 1 cup Vegetable Broth Can substitute with water or low-sodium stock
For the Seasoning
  • 2 tablespoons Soy Sauce Tamari or coconut aminos for gluten-free option
  • 2 teaspoons Smoked Paprika Regular paprika can be used for milder flavor
  • 1 tablespoon Maple Syrup Brown sugar works well as an alternative
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • 1 teaspoon Black Pepper For seasoning
  • 1 teaspoon Ground Mustard

Equipment

  • food processor
  • Steamer Basket
  • Oven
  • Aluminum foil

Method
 

Step-by-Step Instructions
  1. Press the tofu with a cloth to remove excess moisture, about 15 minutes. Cut into cubes and blend until smooth.
  2. In a mixing bowl, combine wheat gluten, smoked paprika, garlic powder, onion powder, ground mustard, black pepper, and salt. Whisk until evenly mixed.
  3. Fold blended tofu into the dry ingredients until a dough forms. Ensure all ingredients are well integrated.
  4. Shape dough into a loaf on a clean surface. Wrap tightly in aluminum foil to retain moisture.
  5. Steam the wrapped vegan ham for 60 minutes over boiling water.
  6. Preheat oven to 375°F. Unwrap the foil, place on a baking sheet, and brush with a glaze of maple syrup and spices. Bake for 15-20 minutes until golden brown.

Nutrition

Serving: 1sliceCalories: 120kcalCarbohydrates: 10gProtein: 12gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 400mgPotassium: 250mgFiber: 2gSugar: 2gCalcium: 20mgIron: 15mg

Notes

Press tofu thoroughly for the best texture and consider preparing the dough a day in advance for enhanced flavor.

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