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Oven Fried Feta Rolls with Chili Honey

Oven Fried Feta Rolls with Chili Honey for Irresistible Crunch

Delicious Oven Fried Feta Rolls with Chili Honey offer a perfect crunch with a sweet and spicy flavor, perfect for any gathering.
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings: 8 rolls
Course: Appetizers
Cuisine: Mediterranean
Calories: 200

Ingredients
  

For the Rolls
  • 8 oz Feta Cheese Feel free to substitute with goat cheese for a milder taste.
  • 1 package Phyllo Dough If unavailable, try using puff pastry instead.
  • 2 tablespoons Olive Oil Any neutral oil can work in a pinch.
For the Chili Honey
  • 1/2 cup Honey Replace with regular honey and add a sprinkle of chili flakes for a quick alternative.
  • 1-2 teaspoons Chili Flakes Adjust quantity to match your spice preference.

Equipment

  • Oven
  • baking tray
  • parchment paper
  • saucepan

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C). Unroll the phyllo dough and brush each sheet lightly with olive oil. Keep remaining sheets covered with a damp cloth.
  2. Take a strip of the oiled phyllo and place a generous piece of feta cheese in the center. Roll tightly to create a cylinder. Repeat until all feta is wrapped.
  3. Place the rolled feta on a baking tray lined with parchment paper. Bake for 15-20 minutes until golden brown and crispy.
  4. While the rolls are baking, heat honey in a small saucepan and stir in chili flakes. Simmer for about 5 minutes.
  5. Let the rolls cool slightly before drizzling warm chili honey over them. Serve warm for the best experience.
  6. Present your rolls on a platter and enjoy!

Nutrition

Serving: 1rollCalories: 200kcalCarbohydrates: 15gProtein: 4gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 20mgSodium: 400mgPotassium: 50mgFiber: 1gSugar: 6gVitamin A: 200IUCalcium: 150mgIron: 1mg

Notes

Keep phyllo moist during preparation to prevent drying out. Monitor baking time closely to avoid burning.

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