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Orange Teriyaki Salmon

Orange Teriyaki Salmon: Sweet, Savory Joy Ready in 30 Minutes

A delicious Orange Teriyaki Salmon recipe that combines sweet and savory flavors, ready in just 30 minutes.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 filets
Course: Dinner
Cuisine: Asian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 4 filets Salmon This main protein source guarantees a tender and flaky texture when cooked properly.
  • 2 stalks Green Onions Add freshness and crunch; can be replaced with chives for a milder flavor.
For the Sauce
  • 1/2 cup Orange Juice Preferably freshly squeezed.
  • 1/3 cup Teriyaki Sauce Look for gluten-free options.
  • 2 tablespoons Honey Can be substituted with maple syrup for a vegan option.
  • 1 tablespoon Sesame Oil Infuses a hint of nuttiness; substitute with olive oil if unavailable.
For the Heat
  • 1/2 teaspoon Red Pepper Flakes Adjust or omit based on your spice tolerance.
For Garnish
  • 2 tablespoons Sesame Seeds Optional, adds a nutty crunch.

Equipment

  • Oven
  • Small saucepan
  • Baking Sheet
  • parchment paper

Method
 

Step-by-Step Instructions for Orange Teriyaki Salmon
  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Combine orange juice, teriyaki sauce, honey, and sesame oil in a small saucepan over medium heat and simmer for about 5 minutes.
  3. Place salmon filets skin-side down on the baking sheet and drizzle with cooled orange teriyaki sauce.
  4. Bake the salmon for approximately 14 minutes until it flakes easily with a fork.
  5. Baste with leftover sauce and broil for an additional 1 minute for a crispy finish.
  6. Garnish with red pepper flakes, green onions, and sesame seeds, and serve.

Nutrition

Serving: 1filetCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 70mgSodium: 400mgPotassium: 600mgFiber: 1gSugar: 5gVitamin A: 200IUVitamin C: 30mgCalcium: 20mgIron: 2mg

Notes

Fresh orange juice and zests provide better flavor, and marinating the salmon enhances the taste. Keep an eye on the broiling to prevent burning.

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