One Pot Creamy Cajun Sausage Pasta That's Pure Comfort Food

Enjoy the One Pot Creamy Cajun Sausage Pasta, combining rich flavors and bold spices for a comforting dinner.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 4 servings

Course: Dinner

Cuisine: Cajun

Calories: 500

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Pasta

8 ounces penne or rotini use your choice of pasta
2 tablespoons Cajun seasoning adjust according to your heat preference

For the Creamy Sauce

1 cup heavy cream provides rich, creamy texture
2 cups chicken broth or vegetable broth for a vegetarian option
1 cup Parmesan cheese freshly grated; can substitute with nutritional yeast for a vegan option

For the Sausage

12 ounces sausage choose spicy or mild based on taste

For the Aromatics

1 medium onion chopped finely
3 cloves garlic minced

Optional Add-ins

1 cup bell peppers diced
2 cups fresh spinach stir in at the end for nutrition boost

Equipment

large pot or deep skillet

Method

Step-by-Step Instructions

Prep the Pot: Place a large pot over medium heat, add olive oil, and sauté chopped onion and minced garlic for 3-4 minutes until translucent.
Cook the Sausage: Add sliced sausage to the pot, cook for 5-6 minutes until browned, then stir in Cajun seasoning.
Add Pasta and Liquid: Pour in pasta, chicken broth, and heavy cream. Stir, bring to boil, cover, and simmer for 10-12 minutes.
Incorporate Cheese: Remove from heat, stir in Parmesan cheese, and add bell peppers or spinach if desired.
Serve and Enjoy: Spoon pasta into bowls, garnish with Parmesan and parsley, and enjoy warm.

Nutrition

Serving: 1bowlCalories: 500kcalCarbohydrates: 60gProtein: 22gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 75mgSodium: 900mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 300IUVitamin C: 20mgCalcium: 200mgIron: 2mg

Notes

This pasta is best served immediately and is perfect for busy weeknight dinners.

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