Ingredients
Equipment
Method
Step-by-Step Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C) and grease a baking dish with olive oil.
- Prepare the Peppers: Trim the tops off the bell peppers, remove seeds, half them lengthwise, and arrange cut-side up in the baking dish.
- Sauté the Onions: Heat olive oil in a skillet, add chopped onion, and sauté for 4 minutes until soft.
- Cook the Rice Mixture: Add rice and salt, pour in vegetable stock and diced tomatoes. Boil, then simmer covered for 25 minutes.
- Add the Remaining Ingredients: Remove skillet from heat, fold in black beans, corn, and green onions.
- Fill the Peppers: Fill each pepper half with the rice mixture and top with the shredded cheese.
- Bake the Stuffed Peppers: Bake uncovered for approximately 40 minutes until peppers are tender and cheese is bubbly.
- Garnish and Serve: Cool slightly, optionally sprinkle with cilantro, and serve warm.
Nutrition
Notes
These stuffed peppers are nutritious and easy to prepare, making them perfect for any occasion. Store leftovers in an airtight container for up to 4 days.
