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Mango Chicken Curry

Mango Chicken Curry: Your New Favorite Tropical Comfort Food

Mango Chicken Curry is a delightful tropical dish that combines sweet mango and savory spices for a comforting meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Indian, Tropical
Calories: 395

Ingredients
  

For the Curry
  • 1 pound boneless, skinless chicken breast cut into bite-sized pieces
  • 1 large ripe mango peeled and diced
  • 1 medium onion finely chopped
  • 3 cloves garlic minced
  • 1 tablespoon fresh ginger grated
  • 1 can full-fat coconut milk about 14 ounces
  • 1 tablespoon curry powder adjust according to spice preference
  • 2 tablespoons vegetable oil can substitute with coconut oil
  • to taste teaspoon salt adjust for flavor
  • 1 teaspoon turmeric ground
  • 0.5 teaspoon chili powder or paprika for milder flavor
  • to garnish cilantro leaves optional

Equipment

  • large skillet
  • nonstick wok

Method
 

Step-by-Step Instructions for Mango Chicken Curry
  1. Heat the oil in a large skillet or nonstick wok over medium heat.
  2. Sauté the chopped onion for 3 to 4 minutes until soft and translucent.
  3. Add minced garlic and grated ginger; cook for about 1 minute until fragrant.
  4. Incorporate curry powder, turmeric, and chili powder; sauté for 1 minute.
  5. Cook bite-sized chicken pieces for 5 to 6 minutes until browned on all sides.
  6. Add coconut milk and salt; stir well and bring to a gentle simmer for 15 minutes.
  7. Fold in the diced mango; cook for an additional 3 to 4 minutes.
  8. Garnish with chopped cilantro and serve hot.

Nutrition

Serving: 1servingCalories: 395kcalCarbohydrates: 30gProtein: 28gFat: 24gSaturated Fat: 17gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 6gCholesterol: 80mgSodium: 400mgPotassium: 800mgFiber: 2gSugar: 8gVitamin A: 300IUVitamin C: 25mgCalcium: 40mgIron: 3mg

Notes

This Mango Chicken Curry is a tropical delight, perfect for family dinners or gatherings. Serve with rice or naan.

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