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Low Carb Strawberry-Rhubarb Meringue Pie Bars

Low Carb Strawberry-Rhubarb Meringue Pie Bars That Wow

Discover a healthier take on dessert with these Low Carb Strawberry-Rhubarb Meringue Pie Bars that offer a delightful blend of flavors.
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Prep Time 1 hour
Cook Time 25 minutes
Cooling Time 30 minutes
Total Time 1 hour 55 minutes
Servings: 12 bars
Course: Desserts
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Crust
  • 1 cup Almond Flour A low-carb alternative that provides a lovely nutty flavor.
  • 1/4 cup Coconut Flour Essential for adding structure to the crust while keeping it low in carbs.
  • 1/3 cup Granulated Erythritol A fantastic sugar substitute.
  • 1/2 cup Unsalted Butter Ensures the crust is moist and rich.
For the Filling
  • 2 cups Strawberries Fresh and juicy.
  • 1 cup Rhubarb Adds a wonderful tartness.
For the Meringue Topping
  • 4 large Eggs Key to achieving a fluffy meringue.
  • 1 teaspoon Cream of Tartar Stabilizes the egg whites.

Equipment

  • mixing bowl
  • Baking dish
  • electric mixer

Method
 

Preparation
  1. In a mixing bowl, combine the almond flour, coconut flour, and granulated erythritol. Melt the unsalted butter and pour it into the dry ingredients, mixing until crumbly. Preheat your oven to 350°F (175°C).
  2. Press the crust mixture into the bottom of a greased baking dish and bake for about 12-15 minutes.
  3. While the crust bakes, wash and chop the strawberries and rhubarb. Toss the fruit together in a separate bowl.
  4. Once the crust is baked, pour the strawberry-rhubarb mixture evenly over the crust.
  5. Beat the egg whites with cream of tartar until they form stiff peaks and spread the meringue over the fruit filling.
  6. Return the baking dish to the oven for about 10-12 minutes, until the meringue is golden brown. Allow to cool completely in the baking dish.
  7. Cut into bars and serve chilled or at room temperature.

Nutrition

Serving: 1barCalories: 150kcalCarbohydrates: 5gProtein: 3gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gCholesterol: 100mgSodium: 150mgPotassium: 200mgFiber: 2gSugar: 1gVitamin A: 250IUVitamin C: 10mgCalcium: 50mgIron: 1mg

Notes

Store leftovers in an airtight container in the fridge for up to a week. For freezing, wrap in plastic wrap and store in a freezer-safe container for up to 3 months.

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