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High Protein Delicious Banana Bread

High Protein Delicious Banana Bread for a Healthy Snack

This High Protein Delicious Banana Bread is a moist and nutritious treat, packed with over 16 grams of protein per slice, perfect for breakfast or a snack.
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Prep Time 10 minutes
Cook Time 1 hour
Cooling Time 10 minutes
Total Time 1 hour 20 minutes
Servings: 12 slices
Course: Breakfast
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 2 cups Gluten-Free Oat Flour Provides structure and a soft texture
  • 1 cup Peanut Butter/Vanilla/Chocolate Protein Powder Adds protein and flavor
  • 1 teaspoon Baking Soda Essential leavening agent
  • 1 teaspoon Baking Powder Essential leavening agent
  • 1/2 teaspoon Salt Enhances overall flavor
  • 1 teaspoon Ground Cinnamon Offers warm aroma and taste
  • 3 medium Ripe Bananas Key source of moisture and sweetness
  • 1 cup Thick Dairy-Free Yogurt Adds tenderness and moisture
  • 1/3 cup Coconut or Avocado Oil Contributes fat for moistness
  • 1/4 cup Maple Syrup Natural sweetener that enhances moist texture
  • 1 teaspoon Vanilla Extract Essential for depth of flavor
  • 2 large Eggs Binds ingredients and adds moisture
Optional Add-Ins
  • 1 cup Nuts or Chocolate Chips Stir in for added crunch or sweetness

Equipment

  • Loaf Pan
  • mixing bowl
  • Fork
  • Whisk
  • spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and grease a loaf pan lightly with coconut or avocado oil.
  2. Mash the overripe bananas in a large mixing bowl until smooth.
  3. Add the dairy-free yogurt, oil, maple syrup, vanilla extract, and eggs to the mashed bananas and mix well.
  4. In a separate bowl, combine the oat flour, protein powder, baking soda, baking powder, salt, and cinnamon and whisk together.
  5. Slowly add the dry ingredients to the wet mixture, stirring gently until just combined.
  6. Fold in any optional nuts or chocolate chips.
  7. Pour the batter into the prepared loaf pan and smooth the top.
  8. Bake for 50-60 minutes, checking for doneness with a toothpick.
  9. Allow to cool in the pan for 10 minutes before transferring to a wire rack.

Nutrition

Serving: 1sliceCalories: 180kcalCarbohydrates: 24gProtein: 16gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 150mgPotassium: 250mgFiber: 3gSugar: 5gVitamin A: 2IUVitamin C: 10mgCalcium: 4mgIron: 6mg

Notes

Store in an airtight container at room temperature for up to 3 days. For longer storage, refrigerate for up to a week or freeze for up to 3 months.

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