Fall Superfood Detox Salad to Refresh After the Holidays

This delicious Fall superfood detox salad is packed with vibrant ingredients and essential nutrients, perfect for a post-holiday refresh.

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Prep Time 15

Total Time 15

Servings: 4 servings

Course: Salad

Cuisine: Vegan

Calories: 200

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salad Base

4 cups shredded cabbage
2 medium carrots
1 medium red beet

For the Creamy Element

1 medium avocado

For the Fresh Herbs

1 tablespoon fresh dill

For Added Crunch

1/2 cup chopped walnuts

For the Flavor

2 cloves garlic

For the Dressing

1/4 cup olive oil
2 tablespoons unfiltered apple cider vinegar
to taste salt

Equipment

food processor
mixing bowl
knife
Whisk

Method

Step-by-Step Instructions

Prep Veggies: Shred the cabbage, carrots, and beet. Transfer to a large mixing bowl.
Chop Nuts: Roughly chop the walnuts and add them to the bowl of shredded veggies.
Make Dressing: Whisk together the olive oil, apple cider vinegar, and pressed garlic.
Combine Ingredients: Add dill and walnuts to veggies, drizzle dressing, and toss gently.
Add Avocado: Chop the avocado and mix into the salad just before serving.

Nutrition

Serving: 1bowlCalories: 200kcalCarbohydrates: 15gProtein: 4gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 150mgPotassium: 400mgFiber: 6gSugar: 5gVitamin A: 5000IUVitamin C: 30mgCalcium: 40mgIron: 2mg

Notes

This salad is quick to prepare and can be customized with different greens or nuts based on preference.

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