In a microwave-safe bowl, combine cottage cheese, marinara sauce, mozzarella cheese, Italian seasoning, and garlic powder. Mix well until all ingredients are evenly blended.

Microwave on high for 1 minute, stirring halfway through to ensure an even temperature.

Check the consistency; it should be slightly warm but not bubbling. Stir again, then microwave for 30 seconds more if needed.

While the cheese mixture warms, air-fry the chicken nuggets according to package instructions, typically around 10 minutes at 400°F (200°C).

Once cooked, remove and let cool for a minute, then slice the nuggets into bite-sized pieces.

Add the chicken nuggets into the creamy cottage cheese mixture. Stir gently to ensure the chicken is evenly coated.

Microwave the complete mixture for an additional 30 seconds to warm the chicken through.

Serve the cottage cheese chicken mixture over cooked pasta or rice.

Garnish with additional mozzarella or freshly chopped herbs.