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+ servings
Broccoli Apple Salad

Delicious Broccoli Apple Salad with a Lighter Dressing

This Broccoli Apple Salad is a nutritious and delicious dish perfect for fall gatherings or a quick lunch.
Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 150

Ingredients
  

For the Salad
  • 4 cups fresh broccoli small diced florets
  • 2 medium Gala apples sliced into thin wedges
  • ½ cup walnuts chopped
  • 1 cup matchstick carrots
  • ½ cup golden raisins
  • ½ cup red onion finely chopped
For the Lighter Creamy Dressing
  • ½ cup plain Greek yogurt
  • ¼ cup mayonnaise Hellman's or Best Foods
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey
  • 1 pinch salt adjust to taste

Equipment

  • mixing bowl
  • Salad bowl
  • Whisk
  • spoon

Method
 

Step-by-Step Instructions
  1. In a medium bowl, whisk together the Greek yogurt, mayonnaise, apple cider vinegar, honey, and a pinch of salt until smooth and creamy. Cover and refrigerate.
  2. Wash and chop the broccoli into small florets and place them in a large salad bowl. Core and slice the gala apples into thin wedges.
  3. Add walnuts, matchstick carrots, golden raisins, and red onion to the bowl for a colorful mix.
  4. Pour the dressing over the salad mixture and toss gently to coat everything evenly.
  5. Cover the salad and refrigerate for at least 30 minutes before serving.
  6. Serve with a gentle toss and garnish with walnuts or apple slices.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 18gProtein: 4gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 5mgSodium: 50mgPotassium: 300mgFiber: 3gSugar: 8gVitamin A: 1500IUVitamin C: 30mgCalcium: 50mgIron: 0.8mg

Notes

Let the salad chill for at least 30 minutes to enhance the flavors. Add the apples before serving to prevent browning.

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