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Sweet Potato Hash Browns

Crispy Sweet Potato Hash Browns Ready in 15 Minutes

Delightful Crispy Sweet Potato Hash Browns, gluten-free and vegan, perfect for breakfast or as a side dish.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 hash browns
Course: Breakfast
Cuisine: Gluten-Free, Vegan
Calories: 150

Ingredients
  

For the Hash Browns
  • 1 large Sweet Potato can be peeled or left with skin
  • 2 tablespoons High Heat Oil (Avocado or Coconut) essential for frying
  • to taste Kosher Salt for seasoning
Optional Flavor Enhancements
  • 1 teaspoon Garlic Powder optional
  • 1 teaspoon Paprika optional

Equipment

  • large cast-iron skillet
  • box grater or food processor

Method
 

Step-by-Step Instructions
  1. Begin by shredding one large sweet potato using a box grater or food processor set to a coarse setting.
  2. In a large cast iron skillet, heat 2 tablespoons of high-heat oil over medium heat until shimmering.
  3. Form the shredded sweet potato into mounds and place them in the skillet, flattening each mound to half an inch thick.
  4. Cook undisturbed for 4-5 minutes until the bottoms are golden brown and crisp.
  5. Gently flip each hash brown and cook the other side for an additional 4-5 minutes until crisp.
  6. Remove from skillet, season with kosher salt to taste, and serve immediately.

Nutrition

Serving: 1hash brownCalories: 150kcalCarbohydrates: 23gProtein: 2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 200mgPotassium: 450mgFiber: 3gSugar: 5gVitamin A: 180IUVitamin C: 15mgCalcium: 2mgIron: 4mg

Notes

These Sweet Potato Hash Browns can be customized with various spices and served fresh for best texture. They can also be stored in airtight containers for a few days.

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