The moment the garlic hits the sizzling pan, the kitchen transforms into a cozy haven, infused with the soul-stirring warmth of Cajun spices. Today, I’m sharing my family’s favorite, the Cheesy Cajun Garlic Chicken Rotini Skillet—a dish that marries creamy comfort with a delightful kick. With just one pan and a quick prep, you can create a meal that has everyone gathered around the table in no time. This dish isn’t just a hit with the adults; the kiddos love it, too, making it a true family-friendly favorite. Plus, I’ll show you how to customize it with easy substitutions for dietary preferences, whether you need it vegetarian or gluten-free. Doesn’t that sound like a win-win? Let’s dive into this flavorful adventure together—are you ready to spice up your weeknight dinners?

Why is this recipe a family favorite?
Flavor Explosion: The blend of Cajun spices and creamy cheese creates a satisfying taste that will have everyone coming back for seconds.
One-Pan Wonder: Simplify your evening routine with this quick-to-prepare dish, leaving you more time to enjoy with family.
Customization Galore: Whether you prefer it vegetarian, gluten-free, or with a spicy kick, this recipe adapts to every palate.
Kids Approved: Kids can be picky eaters, but the cheesy goodness in this Cajun Garlic Chicken Rotini Skillet pleases even the fussiest little ones.
Ideal for Meal Prep: Make ahead and store for busy nights! Just reheat and serve alongside a fresh salad or some Cheesy Garlic Bread for a complete meal.
Cheesy Cajun Garlic Chicken Rotini Skillet Ingredients
• Get ready to make this delightful dish with the following ingredients:
For the Chicken
• Boneless Skinless Chicken Breasts – A protein-packed base; you can use frozen, just let them thaw completely.
For the Pasta
• Rotini Pasta – Serves as the heart of the dish; feel free to swap it out for penne, farfalle, or even fusilli.
For the Sauce
• Olive Oil – Ideal for sautéing; can easily be replaced with canola or vegetable oil.
• Cajun Seasoning – Infuses the dish with its distinct flavor; substitute with a milder blend if you’re sensitive to spice.
• Garlic Powder – Adds depth to the sauce; fresh minced garlic is a flavorful alternative.
• Onion Powder – Enhances the overall flavor; you can skip it if you don’t have it on hand.
• Salt and Pepper – Essential for seasoning to taste.
• Garlic (minced) – Serves as the aromatic base; fresh is always the best choice.
• Butter – Brings richness to your sauce; swap with olive oil for a dairy-free version.
• Heavy Cream – Ensures a luscious, creamy sauce; lighter alternatives can be light cream or coconut cream.
• Chicken Broth – Adds depth and moisture; use vegetable broth for a vegetarian option.
• Mozzarella Cheese – Perfect for creamy texture; feel free to switch it with your favorite melting cheese.
• Parmesan Cheese – A sharp flavor enhancer; don’t skip this for a richer taste.
• Cheddar Cheese – Adds extra creaminess and depth.
• Fresh Parsley – Use for garnish and a pop of freshness at the end.
Now you’re well-equipped with the ingredients to whip up this Cheesy Cajun Garlic Chicken Rotini Skillet—a comfort food that’s sure to be a crowd-pleaser!
Step‑by‑Step Instructions for Cheesy Cajun Garlic Chicken Rotini Skillet
Step 1: Cook the Pasta
Begin by bringing a large pot of salted water to a boil over high heat. Once boiling, add the rotini pasta and cook according to package instructions until al dente, which usually takes about 8-10 minutes. Drain the pasta, leaving a little moisture, and set it aside in the pot to keep warm while you prepare the rest of the dish.
Step 2: Sauté the Chicken
In a large skillet, heat about 2 tablespoons of olive oil over medium-high heat. While the oil warms, season the boneless skinless chicken breasts generously with Cajun seasoning, garlic powder, onion powder, salt, and pepper. Once the oil is shimmering, add the chicken to the skillet and cook for 6-7 minutes on each side, or until a golden brown crust forms and the internal temperature reaches 165°F. Remove the chicken and let it rest on a cutting board.
Step 3: Create the Sauce
In the same skillet, reduce heat to medium and add 2 tablespoons of butter. Once melted, add the minced garlic and sauté for approximately 1-2 minutes, stirring constantly, until fragrant but not burned. Next, pour in the chicken broth and heavy cream, stirring to combine. Bring the mixture to a gentle simmer, allowing it to thicken slightly for about 3-4 minutes.
Step 4: Add Cheeses to the Sauce
Once the sauce is simmering, gradually stir in the mozzarella, Parmesan, and cheddar cheese, mixing until the cheeses are melted and the sauce is smooth and creamy. If the sauce appears too thick, you can add a splash more broth or cream. Taste and adjust the seasoning with salt and pepper as needed.
Step 5: Combine Chicken, Pasta, and Sauce
Now it’s time for the delicious assembly! Slice the cooked chicken into bite-sized pieces and add it back to the skillet along with the drained rotini pasta. Toss everything together until well coated in the cheesy Cajun garlic sauce, cooking for an additional 2-3 minutes over low heat to heat through.
Step 6: Serve and Garnish
Once everything is heated through and coated with the creamy sauce, remove the skillet from the heat. Garnish with chopped fresh parsley for a pop of color and freshness. Serve your Cheesy Cajun Garlic Chicken Rotini Skillet hot, with extra cheese on the side if desired. Enjoy this comforting, flavor-packed meal with your family!

Cheesy Cajun Garlic Chicken Rotini Skillet Variations
Feel free to put your own twist on this tasty dish with a few simple swaps and substitutions that suit your taste and dietary needs!
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Vegetarian: Replace chicken with sautéed veggies like bell peppers, zucchini, and mushrooms for a colorful, hearty meal. The Cajun spices will still pack a flavorful punch!
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Gluten-Free: Swap rotini for gluten-free pasta such as brown rice or chickpea options. This ensures everyone at the table can enjoy this creamy comfort dish.
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Dairy-Free: Use coconut cream instead of heavy cream and substitute plant-based cheese for the mozzarella and cheddar. You won’t miss the creaminess in this delightful dish!
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Spicy Kick: Add more Cajun seasoning or a dash of hot sauce for those who crave some heat. A sprinkle of red pepper flakes brings that extra zing!
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Pasta Alternatives: Experiment with different pasta shapes like penne or farfalle, or go for zoodles to lighten up the dish while keeping the flavors intact. It’s all about the texture!
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Cheese Variations: Try mixing in other melting cheeses such as Gruyère or pepper jack for a unique twist on the classic flavor. Each cheese brings its own delightful profile!
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Herb Infusion: Add fresh herbs like thyme or basil to elevate the flavor profile. This will bring a fresh note that complements the rich sauce beautifully.
For more delicious twists, consider trying it with options like our Korean Chicken Bao or pair it with a side of Cheesy Garlic Bread for that perfect comfort food experience!
What to Serve with Cheesy Cajun Garlic Chicken Rotini Skillet
Transform your meal experience with delightful sides that enhance the rich flavors of this creamy dish.
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Cheesy Garlic Bread:
The warm, buttery garlic essence complements the zingy Cajun flavors while indulgently pairing with the creamy pasta. -
Fresh Green Salad:
A crisp salad with mixed greens, cherry tomatoes, and a light vinaigrette refreshes the palate between bites of the rich rotini. -
Roasted Vegetables:
Tossed in olive oil and herbs, they add a delicious crunch and earthy flavor, balancing the dish’s creaminess perfectly. -
Creamy Coleslaw:
This tangy, crunchy side brings a refreshing contrast to the comforting rotini, making every meal feel complete. -
Corn on the Cob:
Sweet, juicy corn brings a delightful pops of flavor, making it a perfect hand-held side to enjoy alongside your skillet. -
Iced Tea or Lemonade:
Chill down with a refreshing drink; the citrusy notes in lemonade pair wonderfully with the spicy notes in the Cajun chicken. -
Chocolate Mousse:
End your meal on a sweet note. This light, airy dessert contrasts the savory main course, leaving everyone satisfied and delighted.
Make Ahead Options
These Cheesy Cajun Garlic Chicken Rotini Skillet ingredients are perfect for meal prep enthusiasts! You can cook the chicken and pasta up to 24 hours in advance and store them separately in airtight containers in the refrigerator. To prevent the pasta from drying out, toss it with a splash of olive oil before refrigerating. When you’re ready to serve, simply reheat the chicken and pasta together in a skillet, adding the sauce ingredients to warm through—this will ensure your dish remains just as delicious and creamy. By prepping ahead, you’ll make those busy weeknights a breeze!
How to Store and Freeze Cheesy Cajun Garlic Chicken Rotini Skillet
Fridge: Store leftovers in an airtight container for up to 3 days. Reheat on the stovetop or in the microwave, adding a splash of chicken broth to loosen the sauce.
Freezer: If you want to make this dish ahead, cool it completely and freeze in a freezer-safe container for up to 3 months. Thaw overnight in the fridge before reheating.
Reheating: When ready to enjoy, gently reheat the Cheesy Cajun Garlic Chicken Rotini Skillet on medium-low heat, stirring occasionally and adding a bit of broth if needed to refresh the sauce.
Make-Ahead Tip: Prepare chicken and pasta in advance, storing them separately. Combine with the sauce just before serving for optimal freshness.
Expert Tips for Cheesy Cajun Garlic Chicken Rotini Skillet
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Perfect Pasta: Cook the rotini until al dente to ensure it holds its shape in the creamy sauce, avoiding mushiness.
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Seasoning Balance: Taste the sauce while cooking and adjust the Cajun seasoning gradually, preventing an overpowering spice level—everyone’s palate is different!
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Cheese Fusion: Mix different types of cheese for unique flavors; just make sure to include mozzarella for that gooey texture in the Cheesy Cajun Garlic Chicken Rotini Skillet.
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Chicken Safety: Always check that your chicken reaches an internal temperature of 165°F for food safety, ensuring a worry-free meal.
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Reheating Magic: When reheating leftovers, add a splash of chicken broth to revive the creamy sauce, keeping it luscious and preventing it from drying out.

Cheesy Cajun Garlic Chicken Rotini Skillet Recipe FAQs
What kind of chicken should I use for this recipe?
Absolutely, boneless skinless chicken breasts work best as they cook quickly and are easy to slice. If you’re in a pinch, you can use frozen chicken; just ensure it’s fully thawed before cooking to ensure even doneness.
How do I store the leftovers?
Very easy! Store any leftover Cheesy Cajun Garlic Chicken Rotini Skillet in an airtight container in the fridge for up to 3 days. When reheating, simply add a splash of chicken broth to restore the creamy texture of the sauce.
Can I freeze this dish?
Definitely! To freeze, allow the skillet to cool completely, then transfer it to a freezer-safe container. It will keep for up to 3 months. For best results, thaw overnight in the fridge before reheating gently on the stovetop.
What if my sauce turns out too thick?
A common issue, but not to worry! If your sauce thickens during the cooking process or when reheating, simply add a splash of chicken broth or cream while stirring gently. This will help loosen it back to that creamy consistency.
Can I make this dish vegetarian?
Absolutely, and it’s quite simple! You can replace the chicken with sautéed vegetables like bell peppers, zucchini, or mushrooms. Use vegetable broth instead of chicken broth, and the rest of the ingredients stay the same for delicious results!
Is this recipe suitable for gluten-free diets?
Yes, it is! Just swap the rotini with your favorite gluten-free pasta, such as brown rice or chickpea pasta. The flavor and texture will remain wonderfully comforting while accommodating gluten-free lifestyles.

Cheesy Cajun Garlic Chicken Rotini Skillet in 30 Minutes!
Ingredients
Equipment
Method
- Cook the pasta in a large pot of salted boiling water according to package instructions until al dente, about 8-10 minutes. Drain and set aside in the pot to keep warm.
- In a large skillet, heat olive oil over medium-high heat. Season chicken with Cajun seasoning, garlic powder, onion powder, salt, and pepper. Cook chicken for 6-7 minutes on each side until golden brown and cooked through. Remove and rest.
- In the same skillet, reduce heat to medium and add butter. Once melted, add minced garlic and sauté for 1-2 minutes. Pour in chicken broth and heavy cream, stirring to combine. Simmer for 3-4 minutes.
- Stir in mozzarella, Parmesan, and cheddar cheese until melted and smooth. Adjust seasoning with salt and pepper.
- Slice the chicken and add back to the skillet along with the drained pasta. Toss until coated in the sauce and heat through for 2-3 minutes.
- Remove from heat, garnish with fresh parsley, and serve hot. Enjoy!

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